(Last Updated On: July 28, 2021)

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Backpacking Bolivia overview - Forever Roaming the World - Pic 1

Backpacking Bolivia will challenge and test you, it can feel mentally draining at times and it definitely tests your lung capacity.

This isn’t your usual type of guide to budget backpacking Bolivia. This overview doesn’t tell you how to plan your itinerary, cover ‘top 10 things to see and do’, what to pack, or offer a dollar by dollar account on what to spend.

However, in this post we do cover and provide you some useful tips, and advice, things to be wary of, and practical information for everyday life while backpacking Bolivia.

Bolivia is one of cheapest South American countries due to it being one of the poorest in the region.

As with all Central and South American countries, the landscape and terrain are breathtaking but there will be long arduous and bumpy journeys to cope with along with the altitude. (Some are the worlds most dangerous roads). Altitude will slap you in the face and if you’re not used to it; altitude can be a weird experience and a stomach churner. And the WiFi? Well, let’s just say that first dial-up internet you had was quicker. You really will be going back to bare basics whilst backpacking Bolivia.

Bolivia likes to test backpackers, it wants to know what you’re made of; because if you can cope with what it throws at you then Bolivia will open its arms and show you it’s natural beauty. Your reward for passing the test and you’ll be experiencing bliss on Lake Titicaca in Copacabana (Complete contrast to what you see from Peru).

  • It will reward you for passing the test by letting you feel the bliss on lake Titicaca 
  • Offer the cheapest way into the Amazon rainforest.
  • It can pump your adrenaline with mountain biking down the world’s most dangerous cliff side road. 
  • While Peru’s crown jewel is Machu Picchu, Bolivia has a natural phenomenon – The Salt flats in Uyuni!

So, if you can put up with this countries raw and ruggedness, you are in for a treat.

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Budget backpacking bolivia

In this country overview we are going to dive into and cover things you will need to know for everyday backpacking life: 

  1. Basic information for backpacking Bolivia 
  2. Visa options for backpacking Bolivia
  3. Practical tips 
  4. Things to be wary about 
  5. Budgeting information for backpacking Bolivia
  6. Local and national transport information
  7. Accommodation options 
  8. My personal experience of backpacking Bolivia
  9. Interactive map of Bolivia

Basic things to know before backpacking Bolivia

  • Language spoken: Spanish
  • Is English spoken: Very little.
  • Currency: Bolivian Boliviano
  • Cost of Backpacking Bolivia is – Very cheap
  • To check live rates click here XE.com

Visa options for backpacking Bolivia

  • No visa needed for British tourists for a stay of up to 30 days but can be extended for a further 60 days. Check GOV.UK for more information.
  • Keep hold of these cards as you will need them when leaving the country. If you lose the card you will get fined when leaving the country (It’s a big dent in your budget when you have to pay a fine)

Check if your nationality needs a visa for Bolivia here. 

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Practical tips for backpacking Bolivia

  • If you find yourself suffering from Altitude sickness chew coca leaves. (Yes they are the leaves cocaine comes from but they will help)
  • Copacabana is a great place to just chill out and recharge your batteries. (Especially if you’ve come in from Peru) 
  • There are some great hikes and trails around Copacabana for amazing views of Lake Titicaca
  • Book tours as close to the destination of the activity for it to be cheaper. I.E don’t book a salt flats tour in La Paz, do it in Sucre or Uyuni
  • Be prepared for the Altitude to hit you in La Paz
  • Bolivian long distance buses don’t provide meals, bring your own snacks and plenty of water
  • Be prepared for bumpy arduous journeys
  • Always look locally for hostels and tour companies and haggle prices
  • You don’t want to miss out on the Uyuni Salt flats
  • Bolivia is the cheapest way to experience the Amazon Rainforest
  • You can get to the Amazon Rain-forest from Rurrenabaque
  • However do check beforehand when tours are running – There are two options to get there from La Paz, a back-breaking bus journey or a carrier flight (however there is only one plane, and only runs on certain times.)
  • If you like your adrenaline jacked up, experience the thrill of Death road. The road is now closed to the public, it’s only used for tourists to mountain bike down
  • The Uyuni salt flats are something special, especially if you’ve never seen salt flats before
  • If you have time and looking to head to Chile do the three day trip from Uyuni through the Atacama desert into Chile
  • If you’re looking to get away from the hustle and bustle of La Paz, Sucre in a nice quaint town nestled within the Bolivian mountains
  • Backpacking Bolivia will test you
Backpacking Bolivia overview - Forever Roaming the World - Pic 4

Things to be wary of for backpacking Bolivia

  • Some Bolivian roads can be very dangerous, be careful of what transport type you chose
  • Local transport is less reliable than private transport (Both options are cheap in Bolivia)
  • Bolivia is not dangerous but as in all countries don’t flaunt that you are a tourist or you will be targeted especially in touristy areas
  • However in saying that do be careful in bigger cities like La Paz
  • Only get into registered taxi’s – There is some unofficial taxi who will try to scam you.
  • Don’t take pictures of voodoo shops in La Paz (Locals do not like this)
  • Altitude can make you feel drowsy and sick
  • Temperatures can drop dramatically at night so prepared for that
  • Tour operators will try to over-charge you at first, play the game, haggle and shop around
  • All Forms of narcotics will be offered to you in bars and clubs
  • You will be thoroughly checked for drugs if you’re flying out – Don’t be stupid and think you can get away with it

If you feel like you need Travel insurance for Backpacking Bolivia, get a quote from World Nomads one of the worlds best travel insurance companies for backpackers.

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Budget information for backpacking Bolivia

Bolivia is one of those countries that will let your wallet breath, unlike in other countries like Peru where you need to watch every penny you spend, Bolivia is a great place to balance your budget if you’re traveling through other South American countries.

However in saying that, if you take your eye off the ball too much you might end up overspending, so still keep an eye on your budget but you can be more relaxed than in other countries. And, there are still the usual, constant expenses you will need to keep in mind.

Food and drinks are so cheap, while in certain countries you have to live off the basic of foods in Bolivia you can have a big meal for next to nothing.

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Activities/excursions/tours

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Activities and tours will be the costs that stand out, as they are generally priced in US dollars and will try to overcharge tourists. You should always try to shop around and be confident to haggle and you will be surprised at how much the prices will drop.

Travelers are often tempted to book tours and activities online or from bigger cities but you’re better off booking as locally as you can. I.E the Uyuni salt flat tours will be much cheaper booking from Sucre or Uyuni rather than from La Paz.

If you’re dead set on doing organised tours but feel haggling is too daunting for you with local operators. You can get an idea of prices or pre booked tours and excursions through reputable companies like Contiki and Intrepid travel – Or find specific trips through Get your guide. The banners below will take you directly to their sites.

With prices changing all the time, it would be unfair to try and give you specific prices or tell you how much you should budget for. However if you want to check out some live prices these two sites will give you a better idea: numbeo and expatisan.

Transport options for backpacking Bolivia

With Bolivia being one of the poorest countries in South America it shouldn’t surprise you to know transport options are not the greatest or most comfortable. Although most of the major highways are decent, the smaller and rural roads are treacherous which makes long journeys extremely difficult especially when it’s been raining. Do not be shocked to be riding along the edge of mountain cliffs, sometimes with traffic coming head-on at you.

Getting around locally

  • Buses – Public transport is available but can be unreliable
  • Trufis– Shorter buses that wait until they’re full and drive and around the designated route
  • Micros – Mini-vans that drive from designated routes (very cheap)
  • Taxis – Safest way to travel locally but more expensive
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Getting around nationally

  • Buses – Private buses with three options: Cama premium (include fully reclining seats) Cama – Mid-range, And semi-Cama, cheapest option
  • Trains – The least popular mode of transport
  • Flights – There are domestic flights available between certain cities, also you will need to fly to get to Rurrenabaque for the Amazon Rain-forest unless you are prepared for the ‘journey from hell’ bus ride

Accommodation option for backpacking Bolivia

Although Bolivia isn’t the most lavish of countries, it still attracts a fair amount of backpackers. There are a growing amount of hostels and accommodation options available especially in more touristy hotspots.

Hostels and accommodation, in general, will not make a dent in your budget, I was able to stay in a couple of hotels for the same price as a dorm room in other countries. Booking.com offers a wide range of accommodation options for you.

  • Hostels – There are plenty of options available for shared dorms and private rooms (not the best standard of hostels in the world but this is Bolivia)
  • Budget hotels – Cheap and not so cheerful rooms available
  • Hospedajes – Smaller and much more basic than hostels
  • Volunteering – live and work with a family or local community to get another perspective of life in Bolivia
  • Air BnB – Becoming popular in cities like La Paz and Sucre
  • Hotels – This is a country you can treat yourself to a hotel; some hotels even cost the same amount as a private room in a hostel

Looking for hostels while backpacking Bolivia? Use the Hostelworld form below to find your best options

Backpacking Bolivia: Rugged, Raw & delightful! 2



Backpacking Bolivia overview - Forever Roaming the World - Pic 8

My overview of backpacking Bolivia

My experience of Bolivia really suffered, not because of it testing me but because I was burnt out from 6 years of continuous travel. I had reached a point traveling through South America where finally I just wanted to go home; Something I never thought I would happen.

The country itself tried to show me it’s beauty, it did offer me some highlights but It’s a shame I was so mentally drained that I just couldn’t really appreciate it. I had, other countries to backpack through but I cut my trip short and forced myself through the country while doing the bare minimum I could. All I had in mind was to finally go home.

However I did enjoy doing absolutely nothing while Copacabana, I spent my days by the lakeside and it was bliss, it wasn’t enough to recharge my batteries but it did get through the rest of the country.

The Uyuni salt flats were breathtaking, well worth it and it wasn’t an over-hyped tourist attraction is was really a natural phenomenon. 

Backpacking Bolivia overview - Forever Roaming the World - Pic 9

An interactive map of my route backpacking Bolivia

If you’re looking to go backpacking Mexico but not sure of the route to take, this map below shows my route, places I stopped, and will hopefully give you an idea of the best route for yourself.

FIND INTERACTIVE MAP HERE

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This backpacking Bolivia overview, gives you an insight into practical tips for everyday backpacking life, visas options, things to be wary of, transport and accommodation options, an interactive map and more #solotravel #backpacking #backpacker #travelblog #budgettravel #solobackpacker #bolivia #backpackingbolivia #travelbolivia #solotravelbolivia #boliviatips #boliviaguide
This backpacking Bolivia overview, gives you an insight into practical tips for everyday backpacking life, visas options, things to be wary of, transport and accommodation options, an interactive map and more #solotravel #backpacking #backpacker #travelblog #budgettravel #solobackpacker #bolivia #backpackingbolivia #travelbolivia #solotravelbolivia #boliviatips #boliviaguide
This backpacking Bolivia overview, gives you an insight into practical tips for everyday backpacking life, visas options, things to be wary of, transport and accommodation options, an interactive map and more #solotravel #backpacking #backpacker #travelblog #budgettravel #solobackpacker #bolivia #backpackingbolivia #travelbolivia #solotravelbolivia #boliviatips #boliviaguide
This backpacking Bolivia overview, gives you an insight into practical tips for everyday backpacking life, visas options, things to be wary of, transport and accommodation options, an interactive map and more #solotravel #backpacking #backpacker #travelblog #budgettravel #solobackpacker #bolivia #backpackingbolivia #travelbolivia #solotravelbolivia #boliviatips #boliviaguide
This backpacking Bolivia overview, gives you an insight into practical tips for everyday backpacking life, visas options, things to be wary of, transport and accommodation options, an interactive map and more #solotravel #backpacking #backpacker #travelblog #budgettravel #solobackpacker #bolivia #backpackingbolivia #travelbolivia #solotravelbolivia #boliviatips #boliviaguide
This backpacking Bolivia overview, gives you an insight into practical tips for everyday backpacking life, visas options, things to be wary of, transport and accommodation options, an interactive map and more #solotravel #backpacking #backpacker #travelblog #budgettravel #solobackpacker #bolivia #backpackingbolivia #travelbolivia #solotravelbolivia #boliviatips #boliviaguide
This backpacking Bolivia overview, gives you an insight into practical tips for everyday backpacking life, visas options, things to be wary of, transport and accommodation options, an interactive map and more #solotravel #backpacking #backpacker #travelblog #budgettravel #solobackpacker #bolivia #backpackingbolivia #travelbolivia #solotravelbolivia #boliviatips #boliviaguide
This backpacking Bolivia overview, gives you an insight into practical tips for everyday backpacking life, visas options, things to be wary of, transport and accommodation options, an interactive map and more #solotravel #backpacking #backpacker #travelblog #budgettravel #solobackpacker #bolivia #backpackingbolivia #travelbolivia #solotravelbolivia #boliviatips #boliviaguide
Backpacking Bolivia: Rugged, Raw & delightful! 3

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31 Comments

Rahul Khurana · October 4, 2017 at 6:16 pm

The place looks really interesting to explore. That white ground reminded me of the place Kutch in India. It also has the white sand. Also, great tips to keep in mind for the first time travellers. ?

    foreverroamingtheworld · October 4, 2017 at 7:01 pm

    The white ground is salt not sand at the Uyuni salt flats ? thanks for enjoying the post

Arnav Mathur · October 4, 2017 at 4:38 pm

I simply love your guides. The ones from Cambodia were really helpful when I visited Cambodia recently. Backpacking in Bolivia sounds interesting, and at the same tie challenging as well. But if the transportation and accommodation rates are budget friendly, backpacking is going to be really awesome.

Jitaditya Narzary · October 4, 2017 at 7:22 am

Wow… thanks for such an extensive guide!
Interest in Bolivia has been gradually increasing of late.
I think the first time I saw Uyuni in that Bond movie a decade ago. Since then it has been on my list although things have not materialized. But whenever they do, I will remember it.

Adelina · October 4, 2017 at 3:52 am

I like how you tell it as it is even though it makes me a bit apprehensive to go! I haven’t visited but I want to one day. Especially to see those salt flats. And I know that feeling of wanting to go home and travel burn out. So ridiculous but it happens

Anna · October 3, 2017 at 12:55 am

I am going to Bolivia in January so your post is really interesting for me. You wrote that I should debate about the tour prices and shop around. How much is the cheapest normal price for a tour in the salt lakes? I would like to do the 3 days tour.
I have had altitude sickness in Nepal before so I’ll be careful in Bolivia!
Thanks for the article I’ll come back to it for my plannings!

Jack · October 2, 2017 at 9:50 pm

Very interesting article! I am not really into backpacking but always wanted to visit the Salt Flats in Bolivia. This will certainly help, thanks for sharing!

Wendy · October 2, 2017 at 3:23 pm

While we are not backpackers, we like traveling in South America and looking for more cost effective ways to do so. Bolivia was on my list, and while this post did not scare me enough to take it off my list, I am now more informed and wary. So thanks!

Dominic · October 2, 2017 at 8:43 am

I love the idea of heading to Bolivia and checking out the sights in one go. I always get jealous when I see the creative pics people take at the salt flats or them cycling down the scary roads. It will deffo be on my ravel list for the next couple of years. Thanks for sharing the overview.

Renata Green · October 2, 2017 at 6:33 am

I’ve been to Peru and enjoyed it a lot, but unfortunately didn’t have the time to make it to Bolivia. Your post is very animating, and I like it a lot how you sum up the information and essentials. Thanx for sharing this.

Renata Green · October 2, 2017 at 6:29 am

I was travelling Peru and unfortunately did not make it all the way to Bolivia, but would definitely like to go. It’s nice and helpful how you sum up all the essentials.

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